One Week Maui | Hawaii Itinerary

Your 7 Day Guide to Maui

There are so many different types of travelers and vacation styles and everyone knows someone who they “just can’t vacation with”. This could be because they don’t like the person entirely or they just don’t have the same travel style. The below itinerary is for someone like myself with an adventurous personality with a luxury budget who still needs R&R (rest and relaxation). If you don’t have a luxury budget, I have included alternative options as well. Therefore, it doesn’t matter what your budget is if you have an adventurous personality but still love to just lay out and soak up some sun at the beach (it is Maui after all)….this 1 week Maui Guide is for you!

I understand how overwhelming planning a vacation to Maui can be and each link provides additional information to help you further plan and experience all that Maui has to offer.

I recommend 2 weeks in Maui, however I understand most people don’t have 2 weeks time to take off. Check out Maui Must Do’s for more to add to your schedule for a 2 week Maui Vacation.

First Day: ARRIVAL
I recommend staying at the Grand Wailea, a Waldorf Astoria Resort. If you don’t have a luxury budget, check out “How to go to Maui for free”. Check in and enjoy all this massive resort has in store and if you get in early, hang out at the beach.

What to eat: Mama’s Fish House Restaurant and Inn

Second Day: HALEAKALĀ CRATER
Hiking Haleakalā Crater is one of my top things to do in Maui. If you aren’t a hiker you still must go and at least see the incredible views and enjoy the ride up the mountain there. Not only that but, if you arrive at Haleakalā Visitor center 30-45 mins before sunrise, you can watch the beautiful colors of the sunrise and then follow the Hosmer Trail. You will not take a more scenic photo in Maui than on top of Haleakala Crater.

What to eat: Paia Fish Market

Take the rest of the day to enjoy the amenities of the Grand Wailea resort and lay out at the beach or one of the Grand Wailea’s 7 pools. I prefer the adult only Hibiscus pool, I have a small child and when my husband and I are on vacation together by ourselves we truly want it to be adults only. All of the pools either have a restaurant or bar right next to or inside the pool that you can swim up to or order from your pool lounge chair.

Third Day: ALI’I KULA LAVENDER FARM
Don’t let the name “lavender farm” fool you into thinking this farm is all about lavender. It is true there is a gorgeous lavender field with views out of this world overlooking mountains and sea cliffs. However, this farm also has many other species of plants as well. Forget the nurseries you’re used to, this lavender farm makes you feel as if you are Alice in Wonderland and all you are missing is a friendly rabbit.

If you have a green thumb and are really interested in gardening and different species of plants then you can take a guided tour. If you are like me and just want to enjoy the scenic views of Maui from the lavender field and surround yourself with the aromatic smells of plumeria and lavender then you can self-tour and leisurely enjoy the atmosphere.

What to eat: Monkeypod Kitchen by Merriman

Fourth Day: SUNRISE and SNORKELING/BEACH HOP

What to eat: Plantation House

Fifth Day: ROAD TO HANA
For my adventurers and photographers, the Road To Hana is a long but incredibly fun and sometimes scary drive filled with stops that feature Maui’s most picturesque waterfalls, gorges, streams, caves, fresh fruit stops and cool food stops.

Major Highlights:
Twin Falls
, Bamboo Forest, 
Waikamoi Falls, 
Keanae
, Three Bears Falls
, Beaches (Black sand, red sand, Koki)
, Seven Sacred Pools, 
Pipiwai Trail, 
Alelele Falls

Bamboo Forest

What to eat: Bruddah Hutts BBQ truck or Huli Huli Chicken, and Auntie Sandy’s Banana Bread.

Sixth Day: SPA DAY at the GRAND WAILEA or BEACH/POOL DAY
The Grand Wailea is home to Spa Grande, one of the best spas in the US and once you experience it for yourself there is no doubt about it. We did the “Tropical Paradise For Two” which includes the “healing waters”, sauna, steam room, exfoliation, scrub, lunch, 50 minute massage, and pedicure. This treatment lasts 4 hours and will run you $$$$ (699). However, afterwards my husband and I looked at each other and he said it was “worth every penny” and I concur! If you are not on a luxury budget then I would enjoy some more of Maui’s beaches or have a pool day at the Grand Wailea. One of the things about being an adventurous traveler is sometimes you forget to rest on your vacations but you are in Maui for heaven’s sake, get to a beach or enjoy what the Grand Wailea has to offer!

What to eat: Try Kimo’s

Seventh Day: HELICOPTER TOUR
A helicopter tour is a great way to close out your time in beautiful Maui, Hawaii. Honestly, words cannot describe how incredible the experience is, the lush 3000 ft sea cliffs (highest sea cliffs in US according to our guide) and the many, many waterfalls cascading down the mountains are some of the most beautiful things you will ever see your life.  Sunshine, Air Maui, and Maverick are some of the most common and trusted helicopter tour companies in Maui. My favorite route was the West Maui/Molokai tour. In all of my travels I haven’t seen anything like it, if you love Jurassic Park this is your chance to see it. Feels like a dinosaur could start swinging at your helicopter at any moment.

If you do not have a luxury budget,  parasailing will also give you an opportunity to see Maui from a completely different perspective, flying above the sea and by the mountains.

adventure life ✌🏿🚁

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16 thoughts on “One Week Maui | Hawaii Itinerary

  1. Sounds like a great itinerary. All that fish sounds absolutely delicious. The views from the Haleakalā Crater looks amazing! I would love to do that hike.

  2. Michelle

    We absolutely loved our trip to Maui. We did the road to Hana too and it was so fun. We didn’t do a helicopter tour there, but we did in Kauai and it was so cool to see it from above. We’ll have to do that on Maui next time.

  3. Such a beautiful place! I didn’t know about the lavender farm and have always wanted to do the helicopter ride! I will definitely keep that in mind for the next time I go! Thank you for sharing!

  4. Taryn

    I’ve heard a lot about Mama’s Fish House, so I can’t wait to visit Maui to try it. The views at Haleakana look breathtaking!

  5. Vy Nguyen

    Helicopter tour. Amazing!! I love your journey and I want to visit Hawaii too. Thanks for sharing your traveling schedule.

  6. Lance

    We are planning a trip to Hawaii next year, so this will definitely come in handy. We are planning a helicopter ride. And I would love to visit Haleakala National Park to see the crater. Also, there is so much to do on the road to Hana. Thanks for all the ideas.

  7. Omg! Go to Hawaii is my travel dream since forever, Maui seems to be gorgeous. Although I also would love to explore more islands. Hopefully someday soon!

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